EXERCISE WITH OXYGEN THERAPY (EWOT)

What should I know about Exercise With Oxygen Therapy (EWOT)?

Exercise With Oxygen Therapy is step 2 of the Super Human Protocol and is also offered as an a la carte service at Advanced Frequency Energy Spa. It involves inhaling 93% pure oxygen while increasing oxygen demand and heart rate with excersise. EWOT saturates the body with essential oxygen. 

Every cell in your body needs oxygen to survive. The air you breathe in naturally contains about 21% oxygen. Oxygen therapy at Advanced Frequency Energy Spa boosts the level of oxygen entering your body and blood, maximizing the delivery of the life-sustaining gas to all the cells in your body.

Advanced Frequency Energy Spa offers oxygen therapy in their relaxing oxygen bar/lounge as well as Exercise With Oxygen Therapy (EWOT). 

What is exercise with oxygen therapy?

Exercise With Oxygen herapy, or EWOT, combines oxygen therapy with exercise in order to saturate your red blood cells and then pump that oxygenated blood throughout your entire body. For EWOT at Advanced Frequency Energy Spa, you ride on a Peloton™ bike for 10 to 15 minutes while wearing an oxygen mask that covers your nose and mouth. This therapy is as effective as Hyperbaric Oxygen and much more time efficient.

During the exercise, you breathe in 93% pure oxygen. Exercising increases your breathing rate and blood flow, improving oxygen delivery throughout your entire body. 

Advanced Frequency Energy Spa offers EWOT as part of the Superhuman Protocol™ treatment or as an a la carte service.   

Alternatively, at the oxygen bar/lounge, you relax in the comfortable suede chairs while inhaling pure oxygen with or without aroma therapy. The team has you choose your favorite scent, hooks you up to the oxygen via a nose cannula, and then lets you relax in their comfortable spa chairs. 

Oxygen bar/lounge oxygen therapy at Advanced Frequency Energy Spa is offered as 15 or 30 minute sessions. 

What are the benefits of oxygen therapy?

Oxygen therapy at Advanced Frequency Energy Spa recharges and saturates your cells. Benefits you may experience include:

• Boost in mood and energy

• Improvements in memory and concentration

• Increased sense of calm and peace

• Relief from altitude sickness

• Better digestion

• Improved endurance and strength

• Relief from aches and pains

• Better sleep

Oxygen also inhibits the growth of bacteria and viruses. 

How frequently can I have oxygen therapy?

The team at Advanced Frequency Energy Spa can talk to you about the benefits of oxygen therapy and the frequency of your sessions. If you have any concerns, consult with your primary care provider for guidance before starting oxygen therapy.

Oxygen therapy is safe and effective. The team at Advanced Frequency Energy Spa limits EWOT to 15-minute sessions and oxygen bar/lounge therapy to either 15 or 30 minute sessions. 

Call Advanced Frequency Energy Spa or schedule your oxygen therapy treatment using the online booking tool